Ingredients: The Honey Stinger bears that little "USDA Organic" symbol, which I really appreciate. I want to know that I'm putting good things into my body so that I can get good things out of it. The Stroopwafel has a number of organic ingredients in it, but is not entirely organic (it is flavored naturally though). Also important to note for those on restrictive diets that both contain wheat and dairy.
Nutrition: Both products are 150 calories. They trade off amounts back and forth (HS Waffle has less than half the sodium and iron, GU Stroopwafel has 1g less fat and sugar). Both have 1 g of protein.
|HS Waffle Left, GU Stropwafel Right.|
Bottom Line: I think they are both solid products. For me, I'll stick with Honey Stinger!
What do you reach for when you need a snack pre-run?
Do you like/prefer either one of these products?