Another week of 2016 gone - they seem to be going faster and faster! Nothing significant to report, got my runs in and continuing to feel better and more recovered post marathon. I've actually been feeling pretty strong on my long runs, which has been pleasantly surprising since I've been running on the harder (i.e. hilly) path. So something happened yesterday during my long run that caused me to reflect for the rest of the run, and I thought I would put it out there as a "what would you do."
HoHo Runs and MissSippiPiddlin, fresh from their great time at the Panama City Beach Half Marathon!
What do you do to stay safe on runs?